Glutathione supports normal antioxidant processes, but therapeutic and “detox” claims need to be separated from what has actually been established.
A naturally occurring antioxidant
The body produces glutathione and uses it in antioxidant defense and normal metabolic processes. Levels and needs can be affected by health, nutrition, and other factors.
What therapy can promise
The evidence differs by formulation, route, condition, and outcome. Glutathione should not be treated as a guaranteed method for weight loss, disease prevention, skin change, or broad detoxification.
This article is educational and cannot determine whether a medication or therapy is appropriate for you. Individual benefits, risks, and eligibility require a medical evaluation.